Feb 11, 2022
Get the Treating Emotional Eating Masterclass & use code NEW50 for 50% off before 2/13:
https://www.mindbodycoachingacademy.com/offers/R6etKAtJ/checkout
In today's episode we discuss the basics of emotional eating and how to understand what is happening when your client goes through an emotional eating episode....
Feb 2, 2022
In todays episode we discuss my predictions for what is going to be most important in the health coaching industry in 2022. As health coaching becomes more main stream, people are more aware of what separates a good coach from a BS one, and these 5 things are what they are most likely looking for. If you want to stay on...
Dec 14, 2021
In today's episode we dive in to discuss a huge RED FLAG that I see far too often in the coaching/nutrition industry...professionals putting their clients who struggle with emotional eating on a diet.
In the episode we break down how I define both a diet and emotional eating, and all of the reasons why these two should...
Nov 10, 2021
In today's episode we discuss why your confidence in yourself as a coach and your ability to provide your clients with the transformation they desire is EXTREMELY important! In fact, not having this confidence can keep your clients from getting the results that they want. Tune in to learn more and for our methods to...
Oct 21, 2021
In today's episode we discuss one of the biggest fears clients have when starting to work with a health coach; why will this time be any different?
Many of your clients have worked with coaches/personal trainers before, they've downloaded the e-books, followed the guides, etc...but each time they weren't able to see...